Yoga Foundations for Adults
Immerse yourself in the harmonious blend of gentle movement and stillness.
Available spots
Service Description
Yoga Foundations, a class for adults, will be led by Afterglow staff during our 4-5pm Keiki Mindful Movement class. This class is targeted for anyone who is suffering from tight shoulders, neck and hips or anyone who is experiencing back pain. This unique practice combines the dynamic flow of Vinyasa with the calming essence of Yin yoga to help you find balance, restore your mind and body, and reset your nervous system. Grounding elements, breath work, and mindful movement are incorporated to promote deep relaxation and overall well-being. The goal of this class is for you to experience increased flexibility, reduced stress, and enhance your overall health. $30 drop in $88 for 4-week series
Cancellation Policy
To cancel or reschedule, please contact us within 24 hours of your appointment.
Contact Details
145 N Market St a, Wailuku, HI 96793, USA
808-757-5301
hello@malamayoganaturetherapy.com